Collection
Created by The Class Team • 29 classes
Restorative movements and stretches that can be used before or after you practice.
Lower Body Recover
with Kate
Upper Body Recover
with Karla
Recover
with Aimee
Lower Body Stretch
with Taryn
Evening Wind Down
with Mon
with Katie
Post-Class Foam Rolling
with Marina
Pre-Class Foam Rolling
Stretch and Strengthen Back Body
with Tia
Rolling Myofascial Release with Genieve
with
Hip and Glute Stretch
Pre-Sleep Relaxation
with Erin
Morning Stretch and Meditation
with Hannah
with Jaycee
with Amanda
Pre-Class Stretch
with Scott
with Raj
Recover with Sophie
Stretch Series with Taryn | Side body