The Class
Give yourself 12 minutes to physically ready yourself for Class, as Karla guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Let’s begin.
Give yourself 12 minutes to physically ready yourself for Class, as Karla guides you through a series of restorative movements to help stretch out the main muscle groups that are activated and strengthened in The Class. Let’s begin.
