Cardio with Sophie
The Class
Give yourself 30 minutes to lift your heart rate, increase circulation, and shake off unnecessary tension. Sophie will guide you through a high impact cardio sequence intended to inspire at any time of day. Let's begin.
Give yourself 30 minutes to lift your heart rate, increase circulation, and shake off unnecessary tension. Sophie will guide you through a high impact cardio sequence intended to inspire at any time of day. Let's begin.
